Kalanji seeds are very helpful in reducing weight. Frozen seeds of black gram can also work wonders for reducing weight. There is a considerable amount of fiber that can save you from overweight.
1. Increase memory and concentration
2. Help keep blood sugar levels right
3. Bed cholesterol also reduces the level of cholesterol
4. Maintains hydrotherapy at the right level in the body.
5. There is also good for heart health too.
6. Kalanuji is also known as Natural Painkiller.
7. Mune system better to do
How to lose weight with the help of kalongji?
Kalanji seeds are very helpful in reducing weight. Frozen seeds of black gram can also work wonders for reducing weight. There is a considerable amount of fiber that can save you from overweight. By taking only one teaspoon of black salt, the nutrients of food can be increased significantly. Kalangi helps reduce fat in the stomach. Due to the high amount of fiber in it, it helps in weight reduction.
1. With black water, lemon and honey
Pour lemon juice in a glass of hot water and drink it. Now swallow with the hot water of a little blackberry seed. After that eat a teaspoon of honey.
2. Kale and lemon
Take the seeds of some blackberries in a bowl and keep the lemons in it. Juices such as juice have been drowning in the seeds of black gram. Now keep it in the smog until the seeds of kalangi do not dry up. This can take a day or two. Eat 8 to 10 seeds twice a day after drying. Within a week, you will feel less fat due to your stomach.
3. With colonji lemon, water and honey (in another way)
Take out a lemon juice and take it in a glass of warm water. Now there are some buds of buds in it. Take 3 or 4 at a time. More than this can spoil your stomach. Now add one teaspoon of honey and drink it immediately. This reduces the fat fat on the stomach very easily and you will get the flat abscess which you are seeking from when you want it.
4. Kalangi in the food
Grill the grated vegetables, chutney and lettuce in the salad. It will give you health benefits. Only one spoon can make a healthy way to lose weight.
When you are consuming the seeds of black herbs, then take special care of certain things. Do not use more than 3 or 5 seeds at one go. It can lead to bile dysfunction. Pregnant women also need to be careful while taking part in the night. Consumption of excess amounts can cause abortion.